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Variations Healthy Breakfast Menu For Cholesterol Patients

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Oatmeal is one of the best foods for those of you who have high cholesterol or other heart problems. Oatmeal contains a type of soluble fiber that can attach to LDL (bad fats) in the digestive tract and help remove it from the body.

Oatmeal as a variation of the healthy breakfast menu for cholesterol patients can be overnight oats or granola. Add slices of dragon fruit, apples, pears, or strawberries so that there is additional fiber consumed.

Variations Healthy Breakfast Menu For Cholesterol Patients


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