Watermelon Can Help Increase Breast Milk Production Capacity
Health

Watermelon Can Help Increase Breast Milk Production Capacity

Watermelon is rich in vitamins A and C, potassium and folic acid, but low in saturated fat, cholesterol and sodium. Besides being able to meet the needs of vitamins and minerals of nursing mothers, high water content in watermelon is also good for body fluid intake. High vitamin A content in watermelons is beneficial for… Continue reading Watermelon Can Help Increase Breast Milk Production Capacity

Raw Oat Milk Increases Body Immunity
Health, Products

Raw Oat Milk Increases Body Immunity

The high vitamin composition of raw oat milk helps strengthen the immune system. According to a study found in the United States National Medical Library, the adequacy of vitamins A and D is important for warding off illness and infection. It also prevents the development of serious health conditions such as Crohn's disease and type… Continue reading Raw Oat Milk Increases Body Immunity

A Little About Red Chili
Health

A Little About Red Chili

Red chili contains various substances that are useful for health, from vitamin A, vitamin C to antioxidants that function to protect the body from free radical attacks. Chili contains capsaicin, therefore if consumed too much can cause a spicy taste in the mouth. Aside from being a spice ingredient, chili can also be made sweets.… Continue reading A Little About Red Chili

Health Benefits of Almond Milk for Pregnant women and Breastfeeding Mothers
Health

Health Benefits of Almond Milk for Pregnant Women and Breastfeeding Mothers

Almond milk is milk made from almonds. Vitamin B, vitamin A, vitamin D, calcium, low calories, and low sodium is one of the reserves in almond milk. Almond milk is very useful for consumption by pregnant women and breastfeeding mothers. Almond milk has many benefits for pregnant women, one of which is lowering bad cholesterol… Continue reading Health Benefits of Almond Milk for Pregnant Women and Breastfeeding Mothers