Oat Milk - Dairy Free and Vegan Friendly
Health

Oat Milk – Dairy Free and Vegan Friendly

Most people know about the benefits of cow’s milk, especially for the growth of bones and teeth. Cow’s milk is rich in protein, calcium, and other nutrients that can support health. In addition to direct consumption, cow’s milk is also widely used as a food ingredient or baking. However, there are some groups of people… Continue reading Oat Milk – Dairy Free and Vegan Friendly

Edamame is Vegan Friendly
Health

Edamame is Vegan Friendly

Edamame is not a type of legume plant, but rather into the category of vegetables. In Japan, the country of origin of this vegetables, edamame including tropical plants and used as vegetables and healthy snacks. Edamame is a soybean that is harvested while still young and green. The taste is sweet and the texture is… Continue reading Edamame is Vegan Friendly