Almond milk can be a choice of milk besides cow's milk with a slightly sweet and mild taste. Almond milk is usually made from whole almonds. Almond milk is rich in vitamin E which is able to ward off free radicals. You should choose almond milk with almond content of at least 20% to get… Continue reading Choose Almond Milk with Almond Content At Least 20% To Get More Fiber and Nutrients
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What are the characteristics of strawberry fruit …… Strawberries have an upside down conical oval shape. The fruit skin is red and rough textured. Fresh red flesh. It tastes sweet, sour, and fresh with a high water content.
Pomegranates have reddish yellow skin. If split, the seeds appear to be separated by several bulkheads or segments. Pomegranate seeds are small round, clear red, and have high water content so they taste sweet and fresh. This fruit is believed to be effective for clearing hoarseness and avoiding throat dryness. In addition, tannin contained in… Continue reading Pomegranate Health Benefits
Longan fruit has round shape with a diameter of 12-20 mm. The outer skin is yellowish brown and rough. The flesh of the fruit is clear white with a high water content. In the middle of the fruit are brownish black seeds. This fruit contains potassium, iron and fiber. Longan tastes sweet, contains a lot… Continue reading Amazing Benefits of Longan