Positive Thinking
Small Talks & Chit Chats

Positive Thinking

The mind is the key to self. By embedding something positive, nature will help the body make it happen. Likewise with negative thoughts, it can affect activities throughout the day. Believe that every good beginning will end well. Trying to always think that the day is always great and fun. Stay fit and healthy !

The Surprising Health Benefits Of Apples
Health

The Surprising Health Benefits Of Apples

The skin color of apples varies, there are yellow, green, reddish yellow and red. The flesh is white or yellowish white and smells not too sharp and fresh because it contains quite high water. In apples contained pro-vitamin A, vitamin B, and vitamin C. Besides that it also contains pectin, fiber, iron minerals, calcium, phosphorus,… Continue reading The Surprising Health Benefits Of Apples