Apples - Good Fruit for Diabetes Care
Health Facts & Tips

Apples – Good Fruit for Diabetes Care

Often people with diabetes avoid fruit because their fear of sugar present in fruits can boost their blood sugar levels. But that is not true. Most fruits, especially fruits rich in fiber, are useful for reducing blood sugar levels, one of which is an apple. Apples contain 95 calories, 25 grams of carbohydrate and 14%… Continue reading Apples – Good Fruit for Diabetes Care

Apples Help To Lose Weight
Health Facts & Tips

Apples Help To Lose Weight

Apple is a type of fruit, or fruit produced from an apple tree. Apples are usually red in color when cooked and ready to eat, but can also be green or yellow skin. The skin of the fruit is rather soft, the flesh is hard. The fruit has few seeds in it. Apples can be… Continue reading Apples Help To Lose Weight