Raw Oat Milk Increases Body Immunity
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Raw Oat Milk Increases Body Immunity

The high vitamin composition of raw oat milk helps strengthen the immune system. According to a study found in the United States National Medical Library, the adequacy of vitamins A and D is important for warding off illness and infection. It also prevents the development of serious health conditions such as Crohn's disease and type… Continue reading Raw Oat Milk Increases Body Immunity

Raw Oat Milk Is Vegan
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Raw Oat Milk Is Vegan

Raw oat milk is the optimal drink for those who have allergies and intolerance to animal milk products, such as cow's milk or goat's milk. Made only from oats and water, this milk is a favorite for vegans. This is also the preferred choice for those who want to be free from soy milk.

Raw Oat Milk Reduces Blood Cholesterol
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Raw Oat Milk Reduces Blood Cholesterol

Soluble fiber called beta-glucan provides several benefits for the heart. This soluble fiber forms a connecting substance in the intestine gel that helps reduce your blood cholesterol levels. A study revealed that drinking three cups or 750 ml of raw oat milk every day for five weeks reduces total blood cholesterol by decreasing LDL.