Prevent Obesity in Childhood
Health Facts & Tips

Prevent Obesity in Childhood

Obesity is a condition of buildup of excess fat tissue in the body. Obesity is directly caused by excessive calorie intake and lack of physical activity. However, in addition to these two factors, there are some environmental factors that also cause obesity in children, such as eating with super large portions, eating high-calorie foods, working… Continue reading Prevent Obesity in Childhood

Natural and Effective Way to Prevent and Avoid Obesity
Health Facts & Tips

Natural and Effective Way to Prevent and Avoid Obesity

Considering there are many complications of critical illness that can occur in obese people, it is necessary to prevent obesity. There are several ways that can be done to prevent obesity. Stop eating before feeling full. The habit of stop eating before full is also very good for the body. The body can get a… Continue reading Natural and Effective Way to Prevent and Avoid Obesity

The Benefits of Rolled Oats
Health Facts & Tips

The Benefits of Rolled Oats

Rolled oats as the main ingredient of oat milk is a type of healthy food that has become very popular among some people who are on a diet program. Rolled oats is not only beneficial for people who are dieting, but is a broadly healthy type of complex carbohydrate. Carbohydrates are very closely related to… Continue reading The Benefits of Rolled Oats