An Apple A Day Keeps The Doctor Away
Health

An Apple A Day Keeps The Doctor Away

Apple is one of the most popular fruits in the world. The fruit originally came from Central Asia has now been widely cultivated by various countries and has become one of the healthy foods for almost all the inhabitants of the world. Apples that are usually consumed directly or used as juice contains fiber, vitamin… Continue reading An Apple A Day Keeps The Doctor Away

7 Unique Benefits of Mangoes for Body Health
Health

7 Unique Benefits of Mangoes for Body Health

Mango fruit is a fruit that has a sweet and sour taste in the flesh. The majority of the color of this fruit is dark green when raw or when ripe. In the season, it’s certainly not difficult to get this fruit. In addition to delicious taste, mangoes also have various great benefits to improve… Continue reading 7 Unique Benefits of Mangoes for Body Health

Efficacy of Soursop Leaf Decoction Water to Prevent and Treat Cancer
Health

Efficacy of Soursop Leaf Decoction Water to Prevent and Treat Cancer

Cancer is now a pretty frightening disease. This type of cancer also varies. For this reason, early prevention and proper treatment are needed. One way is to drink soursop leaves decoction water. Here’s how to make soursop leaf decoction water to treat and prevent cancer: 1. Take 15-20 old soursop leaves, boil with 3 cups… Continue reading Efficacy of Soursop Leaf Decoction Water to Prevent and Treat Cancer

Benefits of Cashew Nuts
Health

Benefits of Cashew Nuts

Cashew nuts are an exclusive type of beans and are bought in the market. Many people hunt this cashew nut, to be processed in such a way. These cashews are generally larger than other nuts. The distinctive savory taste and crunchy texture make this cashew nut popular with various age groups. The content of substances… Continue reading Benefits of Cashew Nuts

Amazing Benefits of Dragon Fruit for Body Health
Health

Amazing Benefits of Dragon Fruit for Body Health

Dragon fruit is one of the fruits that many people like. Besides the affordable price, the taste is good and has manya the benefits for body health. Here are some benefits of dragon fruit for body health: 1. Prevent cancer 2. Helps formation of red blood cells (Hemoglobin) 3. Preventing heart disease 4. Beneficial for… Continue reading Amazing Benefits of Dragon Fruit for Body Health

Amazing Benefits of Bilimbi for The Body
Health

Amazing Benefits of Bilimbi for The Body

Bilimbi has an oval round shape. The young fruits are green and if they are ripe they will turn yellowish. Bilimbi in Indonesia called belimbing wuluh. Its flesh is white and greenish yellow. The sour taste in the flesh is more dominant. Bilimbi contains various nutrients that are needed by the body. In the bilimbi… Continue reading Amazing Benefits of Bilimbi for The Body

Awesome Benefits of Bitter Melon for Treatment and Health
Health

Awesome Benefits of Bitter Melon for Treatment and Health

Not many people like foods that have a bitter taste like bitter melon. In fact, bitter melon is often processed into vegetable dishes. Bitter melon has a long, round shape with irregular speckled skin. The skin color of the fruit is green when raw and turns orange green when ripe. Pare has many seeds and… Continue reading Awesome Benefits of Bitter Melon for Treatment and Health

Health Benefits of Sesame Seed
Health

Health Benefits of Sesame Seed

The content contained in sesame seeds, making this grain has a lot of benefits that could generally be classified into two things, namely treatment and medication. For treatment, sesame seed has properties to prevent hair loss, prevent aging, prevent cancer, prevent hypertension, prevent stroke, and prevent other degenerative diseases. As for medication, sesame seed is… Continue reading Health Benefits of Sesame Seed

Surprising Benefits of Soursop (Graviola)
Health

Surprising Benefits of Soursop (Graviola)

Soursop fruit has a refreshing sweet and sour taste, which can be addictive. It turns out that behind the delicious and delicious taste, soursop fruit also has tremendous benefits for health. When viewed from the content that is owned, soursop fruit is good for body health. This one fruit turned out to be able to… Continue reading Surprising Benefits of Soursop (Graviola)

The Benefits of Rolled Oats
Health

The Benefits of Rolled Oats

Rolled oats as the main ingredient of oat milk is a type of healthy food that has become very popular among some people who are on a diet program. Rolled oats is not only beneficial for people who are dieting, but is a broadly healthy type of complex carbohydrate. Carbohydrates are very closely related to… Continue reading The Benefits of Rolled Oats