When you were a child, you would have known and even watched movies of the sailor who liked to eat spinach. His body immediately became athletic and very energetic when he finished eating spinach. Is that true? Spinach has the Latin name Amaranthus spp. It is a green vegetable that is Popeye the Sailor Man's… Continue reading Spinach: Behind the Myth of Popeye the Sailor Man
Are pregnant women allergic to cow's milk? We recommend that you replace it with almond milk. This drink is able to replace the daily protein and nutrients needed by pregnant women. Pregnant women still have to consume milk, so that the growth and development of the fetus is maintained until the delivery period. Almond milk… Continue reading Almond Milk Is Good For Pregnant Women Who Experience Cow’s Milk Allergy
The immune system of pregnant women must be maintained so that pregnant women stay healthy during pregnancy. The vitamin and mineral content in almond milk helps boost the immune system during pregnancy.
For pregnant women who are trying to lose weight or prevent excess weight while pregnant, almond milk is perfect. Almond milk contains vitamin D and riboflavin which are useful for maintaining eye health, skin, and making the baby's growth in the womb remain optimal.
Watermelon is rich in vitamins A and C, potassium and folic acid, but low in saturated fat, cholesterol and sodium. Besides being able to meet the needs of vitamins and minerals of nursing mothers, high water content in watermelon is also good for body fluid intake. High vitamin A content in watermelons is beneficial for… Continue reading Watermelon Can Help Increase Breast Milk Production Capacity
Thank you Ms Karina Mutiara.
The doctor may recommend a few days before the due date of birth so that the pregnant mother has been treated to avoid complications. If pregnant women experience other complications, early induction may be needed. If the pregnant woman has severe hypertension, may be given medication during labor to help prevent seizures. In some cases,… Continue reading Preparation for Maternal Delivery with Hypertension
Hypertension or high blood pressure is one indicator of high-risk pregnancies. Therefore, this condition must be wary of all pregnant women. Hypertension in pregnancy may be mild, but if not treated properly it can lead to serious and even life-threatening problems both mother and fetus. There are several types of hypertension in pregnancy that need… Continue reading Type of Hypertension in Pregnancy
High blood pressure and pregnancy do not necessarily mean dangerous conditions. This is what pregnant women need to know to increase awareness of self-care. If a pregnant woman has high blood pressure, consultation to a family doctor or cardiologist are needed. They will evaluate how well pregnant women manage their high blood pressure and consider… Continue reading Pregnancy Preparation in Mother with Hypertension
The benefits of almonds for pregnant women when processed and consumed appropriately include: 1. Contains high antioxidants 2. Stabilize blood pressure and facilitate blood circulation 3. Energy booster 4. Strengthens and nourishes bones 5. Prevent metabolic disorders (facilitate digestion) 6. Lowers bad cholesterol 7. Maintain protein intake 8. Improve the immune system 9. Prevents the… Continue reading Benefits of Almonds for Pregnant Women