Almond Milk For Pregnant Women Weight Management
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Almond Milk For Pregnant Women Weight Management

For pregnant women who are trying to lose weight or prevent excess weight while pregnant, almond milk is perfect. Almond milk contains vitamin D and riboflavin which are useful for maintaining eye health, skin, and making the baby's growth in the womb remain optimal.

Watermelon Can Help Increase Breast Milk Production Capacity
Did You Know That…?, Health Facts & Tips

Watermelon Can Help Increase Breast Milk Production Capacity

Watermelon is rich in vitamins A and C, potassium and folic acid, but low in saturated fat, cholesterol and sodium. Besides being able to meet the needs of vitamins and minerals of nursing mothers, high water content in watermelon is also good for body fluid intake. High vitamin A content in watermelons is beneficial for… Continue reading Watermelon Can Help Increase Breast Milk Production Capacity

Preparation for Maternal Delivery with Hypertension
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Preparation for Maternal Delivery with Hypertension

The doctor may recommend a few days before the due date of birth so that the pregnant mother has been treated to avoid complications. If pregnant women experience other complications, early induction may be needed. If the pregnant woman has severe hypertension, may be given medication during labor to help prevent seizures. In some cases,… Continue reading Preparation for Maternal Delivery with Hypertension

Type of Hypertension in Pregnancy
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Type of Hypertension in Pregnancy

Hypertension or high blood pressure is one indicator of high-risk pregnancies. Therefore, this condition must be wary of all pregnant women. Hypertension in pregnancy may be mild, but if not treated properly it can lead to serious and even life-threatening problems both mother and fetus. There are several types of hypertension in pregnancy that need… Continue reading Type of Hypertension in Pregnancy

Pregnancy Preparation in Mother with Hypertension
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Pregnancy Preparation in Mother with Hypertension

High blood pressure and pregnancy do not necessarily mean dangerous conditions. This is what pregnant women need to know to increase awareness of self-care. If a pregnant woman has high blood pressure, consultation to a family doctor or cardiologist are needed. They will evaluate how well pregnant women manage their high blood pressure and consider… Continue reading Pregnancy Preparation in Mother with Hypertension

Benefits of Almonds for Pregnant Women
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Benefits of Almonds for Pregnant Women

The benefits of almonds for pregnant women when processed and consumed appropriately include: 1. Contains high antioxidants 2. Stabilize blood pressure and facilitate blood circulation 3. Energy booster 4. Strengthens and nourishes bones 5. Prevent metabolic disorders (facilitate digestion) 6. Lowers bad cholesterol 7. Maintain protein intake 8. Improve the immune system 9. Prevents the… Continue reading Benefits of Almonds for Pregnant Women

Nuts - Good for Pregnant Mother
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Nuts – Good for Pregnant Mother

Pregnancy is a pleasant time for a mother. At this time, the mother should pay attention to the intake of food consumed to meet the nutritional needs of the mother and fetus. Because balanced nutrition affects fetal growth and development. One of them is to consume nuts, both consume directly or processed forms such as… Continue reading Nuts – Good for Pregnant Mother

Benefits of Raw Almond Milk for Breastfeeding Mothers
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Benefits of Raw Almond Milk for Breastfeeding Mothers

During breastfeeding, every mother must pay attention to the nutritional intake they consume. Because of what they eat, of course the baby will be absorbed back through the milk provided. And one of the healthy foods to be consumed by nursing mothers is almond milk. Almond milk offer many health benefits, such as improving the… Continue reading Benefits of Raw Almond Milk for Breastfeeding Mothers

Health Benefits of Almond Milk for Pregnant women and Breastfeeding Mothers
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Health Benefits of Almond Milk for Pregnant Women and Breastfeeding Mothers

Almond milk is milk made from almonds. Vitamin B, vitamin A, vitamin D, calcium, low calories, and low sodium is one of the reserves in almond milk. Almond milk is very useful for consumption by pregnant women and breastfeeding mothers. Almond milk has many benefits for pregnant women, one of which is lowering bad cholesterol… Continue reading Health Benefits of Almond Milk for Pregnant Women and Breastfeeding Mothers