Spinach: Behind the Myth of Popeye the Sailor Man
Health, Small Talks & Chit Chats

Spinach: Behind the Myth of Popeye the Sailor Man

When you were a child, you would have known and even watched movies of the sailor who liked to eat spinach. His body immediately became athletic and very energetic when he finished eating spinach. Is that true? Spinach has the Latin name Amaranthus spp. It is a green vegetable that is Popeye the Sailor Man's… Continue reading Spinach: Behind the Myth of Popeye the Sailor Man

Health Benefits of Almond Milk for Pregnant women and Breastfeeding Mothers
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Health Benefits of Almond Milk for Pregnant Women and Breastfeeding Mothers

Almond milk is milk made from almonds. Vitamin B, vitamin A, vitamin D, calcium, low calories, and low sodium is one of the reserves in almond milk. Almond milk is very useful for consumption by pregnant women and breastfeeding mothers. Almond milk has many benefits for pregnant women, one of which is lowering bad cholesterol… Continue reading Health Benefits of Almond Milk for Pregnant Women and Breastfeeding Mothers