Obesity isn't a Temporary Problem
Health Facts & Tips

Obesity isn’t a Temporary Problem

Obesity is a chronic condition, a complex disorder involving an excessive amount of body fat. Obesity isn’t just about not being slim and looking good. Being extremely obese especially means increases risk of diseases and health problems. It’s not a temporary problem that can be treated for a few months with a strenuous diet. Losing… Continue reading Obesity isn’t a Temporary Problem

Measuring Obesity with Body Mass Index (BMI)
Health Facts & Tips

Measuring Obesity with Body Mass Index (BMI)

The Body Mass Index (BMI) is a calculation that takes a person’s height and weight into account natural variations in body shape, giving a healthy weight range for a particular height to work out if the weight is healthy. The BMI calculation divides the weight in kilograms divided by the square of height in meters… Continue reading Measuring Obesity with Body Mass Index (BMI)

Obesity and Overweight
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Obesity and Overweight

Obesity is a very high fat deposition in the body so as to make the weight is outside the ideal limit. A number of complications can arise due to obesity, even some of which endanger life. Some examples of serious complications include stroke, coronary heart disease, type 2 diabetes, colon cancer, and breast cancer. In… Continue reading Obesity and Overweight

Healthy Eating for Obesity
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Healthy Eating for Obesity

Obesity is a disorder in the body that is characterized by the accumulation of excess fat in body tissues. Obese people can be easily recognized If you are not yet obese, then you can minimize the risk of obesity by adjusting your diet and healthy lifestyle. However, if you are already suffering from obesity, then… Continue reading Healthy Eating for Obesity

Obesity Leads To Heart Disease
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Obesity Leads To Heart Disease

Obesity is a condition where excess body fat accumulates, so that a person’s body weight above normal. Fat accumulation is not only directed to the amount of fat deposited, but also to the location of body fat accumulation. The pattern of spread of body fat in men and women tend to be different. Women tend… Continue reading Obesity Leads To Heart Disease

Obesity is a Disease
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Obesity is a Disease

We used to think that obesity is simply just an over weight condition caused by over eating. It isn’t correct as overweight is not necessarily obesity, particularly in muscular or large-boned individuals. A person is considered overweight if the bodyweight is less than 20% higher than it should be, if it’s over 20% then it… Continue reading Obesity is a Disease

The Risk of Obesity for Women
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The Risk of Obesity for Women

Obesity has many negative consequences for women at each stage of her life throughout the life cycle, including health, psychosocial, economic and biologic implications. In addition, obesity in women has the potential to have an intergenerational impact. Obese mothers might transmit risk for chronic disease during their pregnancies. In young women, obesity is associated with… Continue reading The Risk of Obesity for Women