Apples Help To Lose Weight
Health

Apples Help To Lose Weight

Apple is a type of fruit, or fruit produced from an apple tree. Apples are usually red in color when cooked and ready to eat, but can also be green or yellow skin. The skin of the fruit is rather soft, the flesh is hard. The fruit has few seeds in it. Apples can be… Continue reading Apples Help To Lose Weight

Obesity Leads To Heart Disease
Health

Obesity Leads To Heart Disease

Obesity is a condition where excess body fat accumulates, so that a person’s body weight above normal. Fat accumulation is not only directed to the amount of fat deposited, but also to the location of body fat accumulation. The pattern of spread of body fat in men and women tend to be different. Women tend… Continue reading Obesity Leads To Heart Disease

Obesity is a Disease
Health

Obesity is a Disease

We used to think that obesity is simply just an over weight condition caused by over eating. It isn’t correct as overweight is not necessarily obesity, particularly in muscular or large-boned individuals. A person is considered overweight if the bodyweight is less than 20% higher than it should be, if it’s over 20% then it… Continue reading Obesity is a Disease