Fresh Fruits Rich In Nutrients For Growth, Health and Beauty
Health

Fresh Fruits Rich In Nutrients For Growth, Health and Beauty

Literally, the meaning of fresh fruit is food that does not require processing and can be consumed directly. Fresh fruit can be eaten directly without being processed first, because it has a variety of tastes, fresh and has attractive shapes and colors. Fresh fruit is a very popular food because it is rich in nutrients… Continue reading Fresh Fruits Rich In Nutrients For Growth, Health and Beauty

Almond Milk Is Good For Pregnant Women Who Experience Cow's Milk Allergy
Health

Almond Milk Is Good For Pregnant Women Who Experience Cow’s Milk Allergy

Are pregnant women allergic to cow's milk? We recommend that you replace it with almond milk. This drink is able to replace the daily protein and nutrients needed by pregnant women. Pregnant women still have to consume milk, so that the growth and development of the fetus is maintained until the delivery period. Almond milk… Continue reading Almond Milk Is Good For Pregnant Women Who Experience Cow’s Milk Allergy

Almond Milk Plant-based Milk Contain No Lactose
Health, Products

Almond Milk Plant-based Milk Contain No Lactose

Have you ever found someone who drank cow's milk then had nausea or diarrhea? It could be that the person has a cow's milk allergy or lactose intolerance which makes it difficult to digest the sugar in cow's milk. For this reason, almond milk should be tried as a substitute for cow's milk, so that… Continue reading Almond Milk Plant-based Milk Contain No Lactose

Eating Healthy and Balanced Food For Controlling Stress
Health

Eating Healthy and Balanced Food For Controlling Stress

The food we consume plays an important role in controlling the level of stress experienced, or it may even make stress levels worse. Sometimes we eat unhealthy foods, like foods that contain caffeine, alcohol or fat. In a state of stress, the possibility of appetite will be excessive, or no intention to eat at all.… Continue reading Eating Healthy and Balanced Food For Controlling Stress

Misunderstanding Cholesterol
Health

Misunderstanding Cholesterol

We might think that we know all about the a-z of cholesterol, the “good” cholesterol, HDL (High Density Lipoproteins), LDL (Low Density Lipoproteins) the “bad” cholesterol, triglycerides, the healthy cholesterol levels and which kind of food to consume, good fats, bad fats etc. But why keeping a healthy cholesterol level is still so difficult? Where’s… Continue reading Misunderstanding Cholesterol