Drinking Water Makes Skin Beautiful and Natural Glowing
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Drinking Water Makes Skin Beautiful and Natural Glowing

Drinks high in sugar and preservatives are not only bad for body health, but also for skin beauty. Train yourself to get used to drinking eight glasses of water a day, to provide natural hydration to the skin. Various skin types, if properly hydrated, will look fresher and dull-free.

Fruits & Vegetables - How to Overcome Mouth Ulcer with Natural Ingredients
Health

How to Overcome Mouth Ulcer with Natural Ingredients

How to Overcome Mouth Ulcer with Natural Ingredients Mouth ulcer is often referred to as aphthous ulcer, aphthous stomatitis, or canker sores. Mouth ulcer can appear only one or several at once, but mouth ulcerthrush is not contagious. This mouth ulcer which is shaped like a white wound appears due to a fungal infection of… Continue reading How to Overcome Mouth Ulcer with Natural Ingredients

Oatmeal and Almond - Natural Ingredients for Face Scrub
Health

Oatmeal and Almond – Natural Ingredients for Face Scrub

Oatmeal can be used as raw material for natural scrubs to eradicate acne scars if done regularly. The saponins contained in it can clean dirt, dust and oil, but still do not remove facial moisture. It's really suitable for those of you who have dry skin. The method is quite easy, soaked oatmeal and then… Continue reading Oatmeal and Almond – Natural Ingredients for Face Scrub

Natural and Effective Way to Prevent and Avoid Obesity
Health

Natural and Effective Way to Prevent and Avoid Obesity

Considering there are many complications of critical illness that can occur in obese people, it is necessary to prevent obesity. There are several ways that can be done to prevent obesity. Stop eating before feeling full. The habit of stop eating before full is also very good for the body. The body can get a… Continue reading Natural and Effective Way to Prevent and Avoid Obesity

Overnight Oatmeal Is Good For Digestion
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Overnight Oatmeal Is Good For Digestion

When you soak the oats overnight, it is like you are cooking it, but the process is much longer and slower, and it is done without the damaging heat effect. Soaking helps starch break down and reduce natural phytic acid, which helps your body utilize oat nutrition much more efficiently. This makes them easier to… Continue reading Overnight Oatmeal Is Good For Digestion

Dangers of Frequent Consumption of Preserved Foods
Health

Dangers of Frequent Consumption of Preserved Foods

Now more and more people are aware of a healthy lifestyle. One way is to reduce and avoid consuming preservative foods. This is because of the emergence of concerns about the negative impact of preservative foods on health. Many manufacturers use preservatives so that their food products are durable, and not easily spoiled. Eating foods… Continue reading Dangers of Frequent Consumption of Preserved Foods