Obesity isn't a Temporary Problem
Health Facts & Tips

Obesity isn’t a Temporary Problem

Obesity is a chronic condition, a complex disorder involving an excessive amount of body fat. Obesity isn’t just about not being slim and looking good. Being extremely obese especially means increases risk of diseases and health problems. It’s not a temporary problem that can be treated for a few months with a strenuous diet. Losing… Continue reading Obesity isn’t a Temporary Problem

Garlic for Facial and Beauty Health
Health Facts & Tips

Garlic for Facial and Beauty Health

Garlic is a natural ingredient that is better known as spice, it also has various benefits for health. Such as to prevent cancer, control high blood pressure, lower bad cholesterol levels, and lower blood sugar levels. Additionally, garlic also has many benefits for facial and beauty health. Benefits of garlic for facial and beauty health… Continue reading Garlic for Facial and Beauty Health

Apples Help To Lose Weight
Health Facts & Tips

Apples Help To Lose Weight

Apple is a type of fruit, or fruit produced from an apple tree. Apples are usually red in color when cooked and ready to eat, but can also be green or yellow skin. The skin of the fruit is rather soft, the flesh is hard. The fruit has few seeds in it. Apples can be… Continue reading Apples Help To Lose Weight

An Apple A Day Keeps The Doctor Away
Health Facts & Tips

An Apple A Day Keeps The Doctor Away

Apple is one of the most popular fruits in the world. The fruit originally came from Central Asia has now been widely cultivated by various countries and has become one of the healthy foods for almost all the inhabitants of the world. Apples that are usually consumed directly or used as juice contains fiber, vitamin… Continue reading An Apple A Day Keeps The Doctor Away

7 Unique Benefits of Mangoes for Body Health
Health Facts & Tips

7 Unique Benefits of Mangoes for Body Health

Mango fruit is a fruit that has a sweet and sour taste in the flesh. The majority of the color of this fruit is dark green when raw or when ripe. In the season, it’s certainly not difficult to get this fruit. In addition to delicious taste, mangoes also have various great benefits to improve… Continue reading 7 Unique Benefits of Mangoes for Body Health

How To Get The Best Nutrition of Almonds
Health Facts & Tips

How To Get The Best Nutrition of Almonds

Consuming almonds that have soaked is much healthier than eating almond without soaked. That’s because soaking almonds in water overnight will remove the toxic substances in the layer, release phytic acid and decompose the gluten content, so that you can get the best nutrients from almonds. How to soak is take a handful of almonds.… Continue reading How To Get The Best Nutrition of Almonds

Amazing Benefits of Tamarind
Health Facts & Tips

Amazing Benefits of Tamarind

Tamarind is a tropical plant cultivar which originated from India. The fruit is in the form of brown pods with a distinctive taste of acid that can be eaten and is often used as ingredients for cooking and concoction of drinks throughout the world. Inside the pods, in addition to the skin that covers the… Continue reading Amazing Benefits of Tamarind

Amazing Benefits of Pumpkin for Health
Health Facts & Tips

Amazing Benefits of Pumpkin for Health

Pumpkin is a type of pumpkin that is rich in nutrition and can be made with various foods to serve. All parts of pumpkin can be eaten including the flesh of the fruit, seeds and skin. Pumpkin fruit is generally round and large in size. The color of the outer skin is brownish yellow. While… Continue reading Amazing Benefits of Pumpkin for Health