Dragon Fruit Pudding To Improve Immune System During The Rainy Season
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Dragon Fruit Pudding To Improve Immune System During The Rainy Season

Dragon fruit is a tropical fruit that has a variety of benefits. The presence of vitamin C and flavonoids in dragon fruit can strengthen the immune system and prevent the body from dangerous infections. Vitamin C is a water-soluble antioxidant, can help protect the body from the harmful effects of free radicals. Dragon fruit can… Continue reading Dragon Fruit Pudding To Improve Immune System During The Rainy Season

What Are The Benefits of Almonds for The Body?
Health

What Are The Benefits of Almonds for The Body?

Almonds are rich in nutrients and vitamins. The texture of almonds is almost the same as other types of nuts, except that the almond has a shell that is quite large and hard. What are the benefits of almonds for the body? Almonds contain many nutrients, including dietary fiber, unsaturated fats, as well as several… Continue reading What Are The Benefits of Almonds for The Body?