Doing good can open your mind about others. Sometimes, it's possible to just look at people by their appearance and immediately have negative thoughts about them. Even though it is not known what is in their heart. Therefore, doing good will change your mind to be more positive. In addition, doing good can also be… Continue reading Doing Good
Oil doesn’t mix with water, that’s why cholesterol can’t easily dissolve in the blood. Cholesterol is a kind of fat, similar as oil, while our blood is like water. Our body needs cholesterol, such as to constructing walls for the cells, producing hormones, Vitamin D etc. Cholesterol distributed through out the body in the bloodstream… Continue reading How Cholesterol Affecting Our Heart
The two scariest health problems nowadays are Cancer and Cholesterol. There are several symptoms to alarm us for Cancer, while cholesterol is considered as a silent killer because it shows no obvious symptoms nor pain. High cholesterol levels even occurs in children with a family history of cardiovascular disease or stroke as it’s passed on… Continue reading Why Do Serious Health Problems Encounter Younger and Younger Victims?
Soluble fiber called beta-glucan provides several benefits for the heart. This soluble fiber forms a connecting substance in the intestine gel that helps reduce your blood cholesterol levels. A study revealed that drinking three cups or 750 ml of raw oat milk every day for five weeks reduces total blood cholesterol by decreasing LDL.
A report published in Scientific Research Publishing states that consumption of raw almond milk helps reduce and maintain blood pressure. Raw almond milk is the best alternative for people who have intolerance to cow milk products. This is because all the minerals and vitamins in dairy products are found in almond milk. Movement of blood… Continue reading Raw Almond Milk Reduces Blood Pressure