Eat More Healthy Fats Can Strengthen Your Immunity Naturally
Did You Know That…?, Health Facts & Tips

Eat More Healthy Fats Can Strengthen Your Immunity Naturally

Healthy fats, like those found in almond, may boost your body’s immune response to pathogens by decreasing inflammation. Although low-level inflammation is a normal response to stress or injury, chronic inflammation can suppress your immune system. Almond which is highly anti-inflammatory, is linked to a decreased risk of chronic diseases like heart disease and type… Continue reading Eat More Healthy Fats Can Strengthen Your Immunity Naturally

Cholesterol, Atherosclerosis and Heart Disease
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Cholesterol, Atherosclerosis and Heart Disease

Our heart is a muscle that generates the force that propels blood throughout our vascular system. The heart requires a constant supply of oxygen, fuel and has its own private blood supply, the coronary arteries, which circulate around the heart. Atherosclerosis is the technical term for a dangerous condition of heart disease that develops when… Continue reading Cholesterol, Atherosclerosis and Heart Disease

Lipoprotein and Cholesterol
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Lipoprotein and Cholesterol

We keep hearing Lipoprotein as an indication for our cholesterol levels. HDL, High-Density Lipoproteins is the good cholesterol and the LDL, Low-Density Lipoproteins is the bad cholesterol. So, why lipoprotein is always connected to cholesterol? Cholesterol is a kind of fat, produced and controlled by the liver through our blood. As our blood is like… Continue reading Lipoprotein and Cholesterol

Obesity Leads To Heart Disease
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Obesity Leads To Heart Disease

Obesity is a condition where excess body fat accumulates, so that a person’s body weight above normal. Fat accumulation is not only directed to the amount of fat deposited, but also to the location of body fat accumulation. The pattern of spread of body fat in men and women tend to be different. Women tend… Continue reading Obesity Leads To Heart Disease

Essential Complications of Hypertension
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Essential Complications of Hypertension

Complications are an unwelcome change of a disease, health condition or therapy. The disease may become worse or show greater number of symptoms or pathological changes, which spread throughout the body or affect other organ systems. Some serious illnesses that are the effects of hypertensive complications such as stroke, kidney, and heart disease. Some of… Continue reading Essential Complications of Hypertension