Physical Activity to Lower Blood Pressure for Hypertensives
Health

Physical Activity to Lower Blood Pressure for Hypertensives

In addition eating healthy foods, exercise is also very important for people with hypertension or hypertensive. Exercising can reduce both systolic and diastolic pressure in patients in middle age and also those with mild high blood pressure. However, exercise does not significantly lower blood pressure in patients with severe hypertension. Exercise can improve heart fitness… Continue reading Physical Activity to Lower Blood Pressure for Hypertensives