Fresh Fruits Rich In Nutrients For Growth, Health and Beauty
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Fresh Fruits Rich In Nutrients For Growth, Health and Beauty

Literally, the meaning of fresh fruit is food that does not require processing and can be consumed directly. Fresh fruit can be eaten directly without being processed first, because it has a variety of tastes, fresh and has attractive shapes and colors. Fresh fruit is a very popular food because it is rich in nutrients… Continue reading Fresh Fruits Rich In Nutrients For Growth, Health and Beauty

Measuring Obesity with Body Mass Index (BMI)
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Measuring Obesity with Body Mass Index (BMI)

The Body Mass Index (BMI) is a calculation that takes a person’s height and weight into account natural variations in body shape, giving a healthy weight range for a particular height to work out if the weight is healthy. The BMI calculation divides the weight in kilograms divided by the square of height in meters… Continue reading Measuring Obesity with Body Mass Index (BMI)

International Yoga Day
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International Yoga Day

International Yoga Day is celebrated every year on June 21. The United Nations (UN) has endorsed the resolution of International Yoga Day on December 11, 2014. Determination of International Yoga Day is celebrated annually on June 21 using the momentum of the Summer Solstice or the summer solstice, as the longest time of year in… Continue reading International Yoga Day

Almond Milk As Plant-based Milk Has Healthy Fats Beneficial To Increase Body's Immunity
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Almond Milk As Plant-based Milk Has Healthy Fats Beneficial To Increase Body’s Immunity

Almond milk contains vitamin E and vitamin C which is good for the body. Vitamin E is believed to maintain a healthy immune system. Almond milk as a plant-based milk, also has healthy fats that are beneficial for health. Good substances present in almond milk can ward off disease and can be beneficial to increase… Continue reading Almond Milk As Plant-based Milk Has Healthy Fats Beneficial To Increase Body’s Immunity

Almond Immersion Process Is To Maximize Its Nutritional Content
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Almond Immersion Process Is To Maximize Its Nutritional Content

Soaking almonds overnight before processing will maximize the nutritional content, so that the integrity of the properties can be maintained. The content of the lipase enzyme which functions to break down fat in soaked almonds can help maintain health. In addition, almonds that have been soaked can also launch and overcome a variety of digestive-related… Continue reading Almond Immersion Process Is To Maximize Its Nutritional Content

Eating Regularly and On Time Is Simple Way To Improve Body Immunity
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Eating Regularly and On Time Is Simple Way To Improve Body Immunity

Maintaining health is important. When you fall ill, your intake of vitamins and minerals can help you recover quickly. However, it would be better if you prevent than cure. Look for foods that contain antioxidants, vitamins A, C, E and other nutrients that can maintain your immune system. In addition, pay attention to your eating… Continue reading Eating Regularly and On Time Is Simple Way To Improve Body Immunity

The Risk of Obesity for Women
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The Risk of Obesity for Women

Obesity has many negative consequences for women at each stage of her life throughout the life cycle, including health, psychosocial, economic and biologic implications. In addition, obesity in women has the potential to have an intergenerational impact. Obese mothers might transmit risk for chronic disease during their pregnancies. In young women, obesity is associated with… Continue reading The Risk of Obesity for Women

Why Cholesterol Matters for Women's Health
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Why Cholesterol Matters for Women’s Health

Cholesterol, a type of fat found in our body cell is made by the liver or from our food. We just need a little amount of cholesterol to help the brain and other organs grow and work properly. Too much cholesterol in the blood can block the blood vessels and over the years. High cholesterol… Continue reading Why Cholesterol Matters for Women’s Health

Raw Oat Milk Increases Body Immunity
Health, Products

Raw Oat Milk Increases Body Immunity

The high vitamin composition of raw oat milk helps strengthen the immune system. According to a study found in the United States National Medical Library, the adequacy of vitamins A and D is important for warding off illness and infection. It also prevents the development of serious health conditions such as Crohn's disease and type… Continue reading Raw Oat Milk Increases Body Immunity