Variations Healthy Breakfast Menu For Cholesterol Patients
Small Talks & Chit Chats

Variations Healthy Breakfast Menu For Cholesterol Patients

Oatmeal is one of the best foods for those of you who have high cholesterol or other heart problems. Oatmeal contains a type of soluble fiber that can attach to LDL (bad fats) in the digestive tract and help remove it from the body. Oatmeal as a variation of the healthy breakfast menu for cholesterol… Continue reading Variations Healthy Breakfast Menu For Cholesterol Patients

Healthy and Nutritious Granola
Small Talks & Chit Chats

Healthy and Nutritious Granola

Granola is a healthy food that is suitable for consumption because it contains high nutrients and is rich in benefits. For those of you who are on a diet program, granola can help your diet. Granola also can be a menu option to start a healthy lifestyle. Granola is made from natural ingredients, has a… Continue reading Healthy and Nutritious Granola

Oats is Safe for Celiac Disease Patients
Health

Oats is Safe for Celiac Disease Patients

In adults and children who suffer from celiac disease generally cannot consume gluten. Why? Celiac disease is a medical condition characterized by damage to the small intestine which results in an inability to digest certain nutrients. This damage is caused by a reaction to the consumption of gluten, which is found in flour, barley, rye,… Continue reading Oats is Safe for Celiac Disease Patients