World Food Day is an international day celebrated every year around the world on 16 October in honor of the date of the founding of the Food and Agriculture Organization of the United Nations in 1945. The day is celebrated widely by many other organizations concerned with food security, including the World Food Program and… Continue reading World Food Day
Flowers always make people better, happier and more helpful; they are sunshine, food and medicine for the soul. – Luther Burbank
“Food is an important part of a balanced diet.” —Fran Lebowitz
Eat food. Not too much. Mostly plants.
Osteoporosis is a disease where bone mass is reduced so that the bones become more brittle and break easily. One way to prevent osteoporosis or bone loss is to avoid foods that can inhibit calcium absorption. What are they? Let’s find out … Food ingredients that can inhibit calcium absorption: 1. Caffeinated drinks such as… Continue reading Food Ingredients That Can Inhibit Calcium Absorption
Why almond is referred to as "Super Food" ? Almonds are called super food because they are foods that contain rich in nutrients and vitamins. Almonds are a source of essential nutrients, vitamins, minerals, fatty acids, and dietary fiber that are needed for a healthy brain and body. Besides being eaten raw, almonds are also… Continue reading Almond – The Super Food