Almond Milk Is Good For Pregnant Women Who Experience Cow's Milk Allergy
Health

Almond Milk Is Good For Pregnant Women Who Experience Cow’s Milk Allergy

Are pregnant women allergic to cow's milk? We recommend that you replace it with almond milk. This drink is able to replace the daily protein and nutrients needed by pregnant women. Pregnant women still have to consume milk, so that the growth and development of the fetus is maintained until the delivery period. Almond milk… Continue reading Almond Milk Is Good For Pregnant Women Who Experience Cow’s Milk Allergy

Risks and Symptoms of Hypertension in Pregnancy
Health

Risks and Symptoms of Hypertension in Pregnancy

One of the diseases to watch out for during pregnancy is hypertension in pregnancy. Although this does not always threaten pregnant women, some are mild and not serious. But in some cases, high blood pressure can be severe and can be harmful to the mother and fetus. Some women with high blood pressure during pregnancy… Continue reading Risks and Symptoms of Hypertension in Pregnancy

Nuts - Good for Pregnant Mother
Health

Nuts – Good for Pregnant Mother

Pregnancy is a pleasant time for a mother. At this time, the mother should pay attention to the intake of food consumed to meet the nutritional needs of the mother and fetus. Because balanced nutrition affects fetal growth and development. One of them is to consume nuts, both consume directly or processed forms such as… Continue reading Nuts – Good for Pregnant Mother

Health Benefits of Quinoa
Health

Health Benefits of Quinoa

Quinoa is a gluten-free grain which is a staple food of the ancient Incas. It is rich in fiber and is also a complete protein like edamame beans because it contains all the essential amino acids, including L-arginine, which is needed for muscle production in the body. Quinoa also contains fiber, magnesium, B vitamins, potassium,… Continue reading Health Benefits of Quinoa

Benefits of Raw Almond Milk for Breastfeeding Mothers
Health

Benefits of Raw Almond Milk for Breastfeeding Mothers

During breastfeeding, every mother must pay attention to the nutritional intake they consume. Because of what they eat, of course the baby will be absorbed back through the milk provided. And one of the healthy foods to be consumed by nursing mothers is almond milk. Almond milk offer many health benefits, such as improving the… Continue reading Benefits of Raw Almond Milk for Breastfeeding Mothers