For pregnant women who are trying to lose weight or prevent excess weight while pregnant, almond milk is perfect. Almond milk contains vitamin D and riboflavin which are useful for maintaining eye health, skin, and making the baby's growth in the womb remain optimal.
Cashew nuts are a very useful food. In addition to its delicious taste, the content of substances and vitamins in cashew nuts is very useful for body health. Cashew nuts taken from the cashew fruit. It contains water, energy,stamina,bone health,eye health,prevent gallstones,manage weight,reduce depression es and vitamins in cashew nuts is very useful for body… Continue reading Amazing Benefits of Cashew Nuts for Body Health
Dragon fruit is one of the fruits that many people like. Besides the affordable price, the taste is good and has manya the benefits for body health. Here are some benefits of dragon fruit for body health: 1. Prevent cancer 2. Helps formation of red blood cells (Hemoglobin) 3. Preventing heart disease 4. Beneficial for… Continue reading Amazing Benefits of Dragon Fruit for Body Health
Pumpkin is a type of pumpkin that is rich in nutrition and can be made with various foods to serve. All parts of pumpkin can be eaten including the flesh of the fruit, seeds and skin. Pumpkin fruit is generally round and large in size. The color of the outer skin is brownish yellow. While… Continue reading Amazing Benefits of Pumpkin for Health
Not many people like foods that have a bitter taste like bitter melon. In fact, bitter melon is often processed into vegetable dishes. Bitter melon has a long, round shape with irregular speckled skin. The skin color of the fruit is green when raw and turns orange green when ripe. Pare has many seeds and… Continue reading Awesome Benefits of Bitter Melon for Treatment and Health