Obesity is a chronic condition, a complex disorder involving an excessive amount of body fat. Obesity isn’t just about not being slim and looking good. Being extremely obese especially means increases risk of diseases and health problems. It’s not a temporary problem that can be treated for a few months with a strenuous diet. Losing… Continue reading Obesity isn’t a Temporary Problem
We might think that we know all about the a-z of cholesterol, the “good” cholesterol, HDL (High Density Lipoproteins), LDL (Low Density Lipoproteins) the “bad” cholesterol, triglycerides, the healthy cholesterol levels and which kind of food to consume, good fats, bad fats etc. But why keeping a healthy cholesterol level is still so difficult? Where’s… Continue reading Misunderstanding Cholesterol
We may all understand that high cholesterol isn’t good for our health, but do we know the factors which might raised our cholesterol levels? There are a few factors which can trigger a high cholesterol levels, such as age, diet, diseases, gender, genetics, lifestyle and weight. ~ Age: High cholesterol becomes more common as we… Continue reading What Are The Risk Factors for High Cholesterol?