Oatmeal is one of the best foods for those of you who have high cholesterol or other heart problems. Oatmeal contains a type of soluble fiber that can attach to LDL (bad fats) in the digestive tract and help remove it from the body. Oatmeal as a variation of the healthy breakfast menu for cholesterol… Continue reading Variations Healthy Breakfast Menu For Cholesterol Patients
Soaking almonds overnight before processing will maximize the nutritional content, so that the integrity of the properties can be maintained. The content of the lipase enzyme which functions to break down fat in soaked almonds can help maintain health. In addition, almonds that have been soaked can also launch and overcome a variety of digestive-related… Continue reading Almond Immersion Process Is To Maximize Its Nutritional Content
