4 Principles of Good Dietary Habits For Diabetics
Health Facts & Tips

4 Principles of Good Dietary Habits For Diabetics

Diabetes (diabetes mellitus) is a long-term or chronic disease characterized by blood sugar levels (glucose) are far above normal. Glucose is very important for our health because it is the main energy source for the brain and the cells that make up the muscles and tissues in our body. Increased blood sugar levels in diabetics… Continue reading 4 Principles of Good Dietary Habits For Diabetics

Healthy Lifestyle To Reduce The Risk of Hypertension
Health Facts & Tips

Healthy Lifestyle To Reduce The Risk of Hypertension

Hypertension is another name for high blood pressure. Hypertension can cause severe complications and increase the risk of heart disease, stroke, and death. Hypertension and heart disease are global health problems. The World Health Organization (WHO) says that the rapid growth of the processed food industry has affected the amount of salt intake of people… Continue reading Healthy Lifestyle To Reduce The Risk of Hypertension