How Cholesterol Affecting Our Heart
Health Facts & Tips

How Cholesterol Affecting Our Heart

Oil doesn’t mix with water, that’s why cholesterol can’t easily dissolve in the blood. Cholesterol is a kind of fat, similar as oil, while our blood is like water. Our body needs cholesterol, such as to constructing walls for the cells, producing hormones, Vitamin D etc. Cholesterol distributed through out the body in the bloodstream… Continue reading How Cholesterol Affecting Our Heart

Why Cholesterol Matters for Women's Health
Health Facts & Tips

Why Cholesterol Matters for Women’s Health

Cholesterol, a type of fat found in our body cell is made by the liver or from our food. We just need a little amount of cholesterol to help the brain and other organs grow and work properly. Too much cholesterol in the blood can block the blood vessels and over the years. High cholesterol… Continue reading Why Cholesterol Matters for Women’s Health

Lemon is Good for Lowering Cholesterol Level
Health Facts & Tips

Lemon is Good for Lowering Cholesterol Level

Lemons, like all fruits are cholesterol free and contain various natural compounds that can help reduce the amount of cholesterol circulating in the blood.Cholesterol is a major factor in heart disease. Lemons are a very good source of vitamin C, which helps reducing the amount of lipids and cholesterol in the blood.Vitamin C helps to… Continue reading Lemon is Good for Lowering Cholesterol Level