Almond Milk To Meet Vegans' Daily Nutritional Needs
Small Talks & Chit Chats

Almond Milk To Meet Vegans’ Daily Nutritional Needs

Almond milk is a popular choice for vegans. Plain almond milk is unsweetened, fairly low in calories and low in carbohydrates making it suitable for a low-carb diet. Researchers suggest that almond milk is an effective alternative for children and adults who suffer from allergies or intolerances to cow's milk. Almond milk naturally has vitamins… Continue reading Almond Milk To Meet Vegans’ Daily Nutritional Needs

Are Bananas Safe To Eat For Diabetics ?
Health

Are Bananas Safe To Eat For Diabetics ?

This bright yellow exotic fruit is one of the favorites to be consumed, especially for hungry stomach boosters. In addition to affordable prices, bananas are easy to find anywhere, so bananas are often used as a healthy option for breakfast. Diabetics often hear that banana is a fruit that has a high sugar content associated… Continue reading Are Bananas Safe To Eat For Diabetics ?

Surprising Health Benefits Taro
Health

Surprising Health Benefits Taro

Taro or in Indonesia commonly called Talas has the Latin name Colocasia esculenta. This plant is a tuber vegetable that grows in the soil. Taro is a source of carbohydrates, the taste is rather sweet. Taro flesh is white with purple spots. They are usually cooked by boiling or frying. The content in taro is… Continue reading Surprising Health Benefits Taro