Bromelain in Pineapple Can Boost Immunity
Did You Know That…?, Health Facts & Tips

Bromelain in Pineapple Can Boost Immunity

Pineapple is a tropical fruit that is popular in the world. In Indonesia, this fruit is more often used as a mixture of salad, used as dodol, and also the main ingredient in making nastar. Pineapple contains bromelain. Enzymes that are important for digesting these proteins also have efficacy as "digestive drugs". Widely bromelain is… Continue reading Bromelain in Pineapple Can Boost Immunity

Almond Can Boost Body Immunity
Did You Know That…?, Health Facts & Tips

Almond Can Boost Body Immunity

Almond can boost body immunity. This is obtained from the ingredients in almonds such as vitamin E, vitamin B1, vitamin B2, and vitamin B3. Besides being a source of protein, almonds are also a source of minerals needed by the body, so almonds are good for regular consumption. In addition, almonds contain phosphorus, calcium, iron,… Continue reading Almond Can Boost Body Immunity