The mind is the key to self. By embedding something positive, nature will help the body make it happen. Likewise with negative thoughts, it can affect activities throughout the day. Believe that every good beginning will end well. Trying to always think that the day is always great and fun. Stay fit and healthy !
A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned. -- Naval Ravikant
Maintaining health is important. When you fall ill, your intake of vitamins and minerals can help you recover quickly. However, it would be better if you prevent than cure. Look for foods that contain antioxidants, vitamins A, C, E and other nutrients that can maintain your immune system. In addition, pay attention to your eating… Continue reading Eating Regularly and On Time Is Simple Way To Improve Body Immunity
The first benefit of almond milk is to increase immunity. This is obtained from the ingredients in almonds such as vitamin E, vitamin B1, vitamin B2, and vitamin B3. Besides being a source of protein, almond milk are also a source of minerals needed by the body, so these types of plant milk are good… Continue reading Raw Almond Milk Increase Immunity
Type of grapes in the world varies and can be grouped into three basic types of grapes, namely old world, north american, and hybrids. The fruit’s skin color is diverse, some are yellow, green, red, or purple. Generally, grapes is consumed in the form of juice, salad, or eaten directly. Nutrient content in grapes includes… Continue reading Wonderful Benefits of Grapes for Body Health
The part of the asparagus plant that is used as food is the stem. These plants are generally green. Young stems can be eaten raw, while older ones must be boiled or cooked. The benefits of asparagus for body health are: – Treat kidney disorders – Treat hypertension – Prevent anemia – Produce red blood… Continue reading Amazing Benefits of Asparagus for Body Health