Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams. – Ashley Smith
Drinks high in sugar and preservatives are not only bad for body health, but also for skin beauty. Train yourself to get used to drinking eight glasses of water a day, to provide natural hydration to the skin. Various skin types, if properly hydrated, will look fresher and dull-free.
Literally, the meaning of fresh fruit is food that does not require processing and can be consumed directly. Fresh fruit can be eaten directly without being processed first, because it has a variety of tastes, fresh and has attractive shapes and colors. Fresh fruit is a very popular food because it is rich in nutrients… Continue reading Fresh Fruits Rich In Nutrients For Growth, Health and Beauty
One variation of processed almonds is almond milk. Almond milk is very beneficial for the health of the body, it is also safe for pregnant women. Especially if consumed regularly. Some of the benefits are: 1. Good for heart health 2. Stabilize blood pressure 3. Low calories 4. Streamlining digestion and metabolism 5. Reducing the… Continue reading Almond Milk – Plant Milk to Keep Healthy
Mango is one of the rich fruit benefits in the ranks of fruits that have been known by everyone. Therefore, mango becomes food that must be consumed to meet daily nutritional needs. Mango contains vitamins C, A, B6, fiber, copper, potassium and magnesium. So, it is not surprising that this fruit plays an important role… Continue reading Benefits of Mangoes for Health and Beauty