The human body has an immune system to fight microorganisms that can cause disease. However, that does not mean this immune system cannot fail in preventing disease. Sometimes, germs can still enter and make you sick, especially if your immune system is weak. Therefore, it is necessary to maintain a healthy diet with balanced nutrition.… Continue reading Tajba Almond Immune Booster
In addition to maintaining a healthy diet with balanced nutrition, a way to increase endurance is to live a healthy lifestyle. This is because an unhealthy lifestyle can interfere with various bodily processes and functions, including the immune system, so you are more susceptible to disease.
Pregnancy is a pleasant time for a mother. At this time, the mother should pay attention to the intake of food consumed to meet the nutritional needs of the mother and fetus. Because balanced nutrition affects fetal growth and development. One of them is to consume nuts, both consume directly or processed forms such as… Continue reading Nuts – Good for Pregnant Mother