Do You Know The Benefits Of Dutch Eggplant For Health?
Health Facts & Tips

Do You Know The Benefits Of Dutch Eggplant For Health?

Dutch eggplant in Latin is called Solanum Betaceum. This plant is included in the type of eggplant, in English is often called Tamarillo. The fruit is oval in the size of a chicken egg. The skin of dutch eggplant is purplish brown. Fruit flesh is brown, soft-textured, and tastes sweet. Dutch eggplant has several benefits… Continue reading Do You Know The Benefits Of Dutch Eggplant For Health?

Cashew Nuts Protect Skin from Dermatitis
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Cashew Nuts Protect Skin from Dermatitis

Already familiar with cashew nuts right? This type of nuts has a delicious taste and crunchy texture. Besides being delicious to consume, cashew nuts are also rich in various vitamins, minerals, and anti-oxidants that are beneficial for skin health. The content of niacin in these nuts can protect the skin from dermatitis. In addition, cashew… Continue reading Cashew Nuts Protect Skin from Dermatitis

Amazing Benefits of Bilimbi for The Body
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Amazing Benefits of Bilimbi for The Body

Bilimbi has an oval round shape. The young fruits are green and if they are ripe they will turn yellowish. Bilimbi in Indonesia called belimbing wuluh. Its flesh is white and greenish yellow. The sour taste in the flesh is more dominant. Bilimbi contains various nutrients that are needed by the body. In the bilimbi… Continue reading Amazing Benefits of Bilimbi for The Body

Amazing Benefits of Hazelnut for Skin Beauty
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Amazing Benefits of Hazelnut for Skin Beauty

Hazelnut is commonly used as a flavoring or a mixture of a number of dishes. Hazelnut can also be processed into hazelnut milk which is delicious and healthy for the body. In addition to health, hazelnuts also have benefits that make the skin more healthy and beautiful. Hazelnut contains natural fats that can keep the… Continue reading Amazing Benefits of Hazelnut for Skin Beauty

Health Benefits of Quinoa
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Health Benefits of Quinoa

Quinoa is a gluten-free grain which is a staple food of the ancient Incas. It is rich in fiber and is also a complete protein like edamame beans because it contains all the essential amino acids, including L-arginine, which is needed for muscle production in the body. Quinoa also contains fiber, magnesium, B vitamins, potassium,… Continue reading Health Benefits of Quinoa

Pumpkin Seeds - Green seeds with A Myriad of Benefits
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Pumpkin Seeds – Green seeds with A Myriad of Benefits

Super food is now a trend in the healthy food menu. One of the super foods that are now widely consumed is pumpkin seeds. Pumpkin seeds are a healthy alternative snack that you can try. Besides having many benefits, pumpkin seed seeds are also easy to obtain. These pumpkin seeds contain various kinds of nutrients.… Continue reading Pumpkin Seeds – Green seeds with A Myriad of Benefits

What Are The Benefits of Almonds for The Body?
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What Are The Benefits of Almonds for The Body?

Almonds are rich in nutrients and vitamins. The texture of almonds is almost the same as other types of nuts, except that the almond has a shell that is quite large and hard. What are the benefits of almonds for the body? Almonds contain many nutrients, including dietary fiber, unsaturated fats, as well as several… Continue reading What Are The Benefits of Almonds for The Body?

Benefits of Raw Almond Milk for Breastfeeding Mothers
Health Facts & Tips

Benefits of Raw Almond Milk for Breastfeeding Mothers

During breastfeeding, every mother must pay attention to the nutritional intake they consume. Because of what they eat, of course the baby will be absorbed back through the milk provided. And one of the healthy foods to be consumed by nursing mothers is almond milk. Almond milk offer many health benefits, such as improving the… Continue reading Benefits of Raw Almond Milk for Breastfeeding Mothers