Amazing Benefits of Starfruit for Body Health
Health Facts & Tips

Amazing Benefits of Starfruit for Body Health

Starfruit is a five-ribbed fruit and when cut transversely it will be a star. When young, the skin of the fruit is light green and turns yellow to reddish when ripe. The flesh is thick, yellow, and contains lots of water. It tastes sweet to sour. Star fruit has many benefits including: – Dilute phlegm… Continue reading Amazing Benefits of Starfruit for Body Health

Amazing Health Benefits of Pineapple
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Amazing Health Benefits of Pineapple

Pineapple fruit is elliptic, green and yellow in color. Its texture is rough in the shape of the eye and has sharp thorns. The flesh of the fruit is light yellow, fresh, contains lots of water, and has a sharp aroma. Pineapple fruit contains sugar in the form of dextrose and saccharose. Rich in vitamin… Continue reading Amazing Health Benefits of Pineapple

Health Benefits of Eating Watermelon
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Health Benefits of Eating Watermelon

Watermelons are known to have two types, namely red and yellow fleshy watermelons. The shape of the fruit is round or oval. Fruit skin is green and has a distinctive pattern. The inner skin is thick and white. Watermelon flesh is thick, tastes sweet, and the water content is very high. Benefits of watermelon fruit:… Continue reading Health Benefits of Eating Watermelon

Health Benefits of Papaya
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Health Benefits of Papaya

Papaya fruit has a round shape. If it’s not yet cooked, the skin is green and turns yellowish green when it’s ripe. Inside the fruit there are many small black seeds and it tastes bitter. The flesh of the fruit is red and orange with a soft texture, and it tastes sweet. This tropical fruit… Continue reading Health Benefits of Papaya

Amazing Health Benefits of Melon
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Amazing Health Benefits of Melon

Melon has a large round shape with yellowish yellow fruit skin and rough texture. The flesh of the fruit is thick, light green and yellow. It tastes sweet, fresh, contains lots of water and is distinctively flavorful. This fruit is rich in vitamin A, vitamin B complex, vitamin C, and minerals potassium and magnesium. Melon… Continue reading Amazing Health Benefits of Melon

Health Benefits of Guava
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Health Benefits of Guava

Guava fruit has an oval shape with yellowish green fruit skin. The flesh is white and red, has a soft texture. It tastes sweet, and there are many small seeds in the middle. Guava has a high vitamin C content that is 9 times more than oranges. This fruit also contains iron minerals, potassium, calcium,… Continue reading Health Benefits of Guava

What are the Benefits of Aloe Vera ?
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What are the Benefits of Aloe Vera ?

Aloe vera leaf shaped like a long tongue thick and thick. The outer skin color is green. The part that is used is the transparent white flesh and slimy flesh. The content of nutrients in aloe vera are vitamins B1, B6, and C. Aloe vera contains calcium, potassium, magnesium, manganese, zinc and chromium. Also contains… Continue reading What are the Benefits of Aloe Vera ?

Amazing Benefits of Celery for Body Health
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Amazing Benefits of Celery for Body Health

This plant has a fibrous root, a short stem. The leaves are dark green, the leaf shape is irregular and curvy and has a long leaf stalk. Celery contains provitamin A, vitamin B, and vitamin C. It also contains essential oils, calcium minerals, and magnesium. There are many benefits of celery, namely – Slows down… Continue reading Amazing Benefits of Celery for Body Health

Pomegranate Health Benefits
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Pomegranate Health Benefits

Pomegranates have reddish yellow skin. If split, the seeds appear to be separated by several bulkheads or segments. Pomegranate seeds are small round, clear red, and have high water content so they taste sweet and fresh. This fruit is believed to be effective for clearing hoarseness and avoiding throat dryness. In addition, tannin contained in… Continue reading Pomegranate Health Benefits