Garlic for Facial and Beauty Health
Health Facts & Tips

Garlic for Facial and Beauty Health

Garlic is a natural ingredient that is better known as spice, it also has various benefits for health. Such as to prevent cancer, control high blood pressure, lower bad cholesterol levels, and lower blood sugar levels. Additionally, garlic also has many benefits for facial and beauty health. Benefits of garlic for facial and beauty health… Continue reading Garlic for Facial and Beauty Health

How To Get The Best Nutrition of Almonds
Health Facts & Tips

How To Get The Best Nutrition of Almonds

Consuming almonds that have soaked is much healthier than eating almond without soaked. That’s because soaking almonds in water overnight will remove the toxic substances in the layer, release phytic acid and decompose the gluten content, so that you can get the best nutrients from almonds. How to soak is take a handful of almonds.… Continue reading How To Get The Best Nutrition of Almonds

Awesome Benefits of Bitter Melon for Treatment and Health
Health Facts & Tips

Awesome Benefits of Bitter Melon for Treatment and Health

Not many people like foods that have a bitter taste like bitter melon. In fact, bitter melon is often processed into vegetable dishes. Bitter melon has a long, round shape with irregular speckled skin. The skin color of the fruit is green when raw and turns orange green when ripe. Pare has many seeds and… Continue reading Awesome Benefits of Bitter Melon for Treatment and Health

17 Healthy Facts About Goji Berry The Super Fruit
Health Facts & Tips

17 Healthy Facts About Goji Berry The Super Fruit

Goji Berry – The Super Fruit Goji berries, or Super Fruit, are fruits that are rich in nutrients, originating from Tibet, the highlands of the Himalayan Mountains. Goji Berry is rich in vitamins, minerals, proteins and antioxidants. Goji berries contain more iron than spinach, Beta Carotene is more than carrots, and the level of Protein… Continue reading 17 Healthy Facts About Goji Berry The Super Fruit