Raw almond milk does not contain cholesterol or saturated fat. Raw almond milk is also low in sodium and high in healthy fats (such as omega fatty acids, which are usually found in fish), which help prevent high blood pressure and heart disease.
One variation of processed almonds is almond milk. Almond milk is very beneficial for the health of the body, it is also safe for pregnant women. Especially if consumed regularly. Some of the benefits are: 1. Good for heart health 2. Stabilize blood pressure 3. Low calories 4. Streamlining digestion and metabolism 5. Reducing the… Continue reading Almond Milk – Plant Milk to Keep Healthy
Homemade almond milk usually last up to 7 days in the freezer and about 2 days in the refrigerator. After that, almond milk starts to smell funky and clump up. You will definitely know when to reach this stage. This time frame is a guideline, however the almond milk could still be totally fine to… Continue reading How to Know Your Almond Milk Has Gone Bad