Garlic is a natural ingredient that is better known as spice, it also has various benefits for health. Such as to prevent cancer, control high blood pressure, lower bad cholesterol levels, and lower blood sugar levels. Additionally, garlic also has many benefits for facial and beauty health.
Benefits of garlic for facial and beauty health
As an anti aging
Eating garlic can be beneficial to the face, ie, as an anti-aging. This can happen because garlic contains vitamin B1 and C which is very good to rejuvenate your face.
Wounded by knocking, falling and so on are common in everyday life. But sometimes the scars leave scars. Scars sometimes create a lack of self-confidence for those who do. Benefits of garlic, provides anti-inflammatory properties that can clean up the rest of the wound on the skin. Apply garlic on the wound stain.
Garlic is proven to treat warts. Crush garlic until smooth, put on the skin that are the wart, then cover with a plaster or use gauze.
Eliminate varicose veins
Another benefit of garlic is to remove varicose veins that usually appear on the back of the foot. Consume raw garlic, or can by smearing garlic has been smoothed on the part that there are varicose veins.
Blackheads often appear in the nose area and disrupt the appearance. Simply puree the garlic, then apply on the area with blackheads.
One mashed garlic cloves then smear on the surface of the skin contained acne, then let stand 10 minutes or use before bed. The next day, the acne will be deflated and smaller, do it regularly to get optimal results.
Overcoming hair loss
Consuming raw garlic can overcome the problem of hair loss is certainly very disturbing. Alopecia or baldness caused by autoimmune diseases and raw garlic can strengthen and encourage hair growth on the scalp. Some people even rub garlic gel on the head to prevent baldness.
Garlic is also efficacious to help weight loss. Allicin compounds contained in garlic can increase the body’s metabolic system so that fat cells can burn more quickly. While the antioxidants in it will help destroy fat deposits in the body.
Garlic has many benefits, but keep in mind not to consume excessive raw garlic. Consumption beyond the limit of use can cause various side effects, including nausea, vomiting, dizziness, and disorders in pregnancy. Consumption naturally just to get the benefits are also maximal