Amazing Benefits of Tamarind
Health Facts & Tips

Amazing Benefits of Tamarind

Tamarind is a tropical plant cultivar which originated from India. The fruit is in the form of brown pods with a distinctive taste of acid that can be eaten and is often used as ingredients for cooking and concoction of drinks throughout the world. Inside the pods, in addition to the skin that covers the… Continue reading Amazing Benefits of Tamarind

Fantastic Benefits of Chinese Cabbage
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Fantastic Benefits of Chinese Cabbage

In some areas, chinese cabbage is known as sawi tanah, sawi lemah, sawi taneuh, or naru-maru. The shape of this plant is almost the same as green mustard. It’s just that the leaf arrangement is tighter and the leaf midrib is white. The content of nutrients in chinese cabbage is provitamin A, vitamin B, and… Continue reading Fantastic Benefits of Chinese Cabbage

Almonds - Fruits or Nuts
Health Facts & Tips

Almonds – Fruits or Nuts

Almonds are one of healthy snacks. In fact, almonds become one of the favorite snacks for dieters. Almonds are also often categorized as part of a group of nuts. However, the reality is not so. Almonds are not nuts but fruit. How come? Reported by the Daily Meal page, almonds are seeds from almond fruit.… Continue reading Almonds – Fruits or Nuts

Benefits of Cashew Nuts
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Benefits of Cashew Nuts

Cashew nuts are an exclusive type of beans and are bought in the market. Many people hunt this cashew nut, to be processed in such a way. These cashews are generally larger than other nuts. The distinctive savory taste and crunchy texture make this cashew nut popular with various age groups. The content of substances… Continue reading Benefits of Cashew Nuts

Almond Milk - Plant Milk to Keep Healthy
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Almond Milk – Plant Milk to Keep Healthy

One variation of processed almonds is almond milk. Almond milk is very beneficial for the health of the body, it is also safe for pregnant women. Especially if consumed regularly. Some of the benefits are: 1. Good for heart health 2. Stabilize blood pressure 3. Low calories 4. Streamlining digestion and metabolism 5. Reducing the… Continue reading Almond Milk – Plant Milk to Keep Healthy

Amazing Benefits of Dragon Fruit for Body Health
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Amazing Benefits of Dragon Fruit for Body Health

Dragon fruit is one of the fruits that many people like. Besides the affordable price, the taste is good and has manya the benefits for body health. Here are some benefits of dragon fruit for body health: 1. Prevent cancer 2. Helps formation of red blood cells (Hemoglobin) 3. Preventing heart disease 4. Beneficial for… Continue reading Amazing Benefits of Dragon Fruit for Body Health

Cashew Nuts Protect Skin from Dermatitis
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Cashew Nuts Protect Skin from Dermatitis

Already familiar with cashew nuts right? This type of nuts has a delicious taste and crunchy texture. Besides being delicious to consume, cashew nuts are also rich in various vitamins, minerals, and anti-oxidants that are beneficial for skin health. The content of niacin in these nuts can protect the skin from dermatitis. In addition, cashew… Continue reading Cashew Nuts Protect Skin from Dermatitis

Breast Milk Booster with Edamame
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Breast Milk Booster with Edamame

Edamame or Japanese soybeans are a source of plant protein. It also contains vitamin K, manganese, folic acid, vitamin C, iron, magnesium, phosphorus, and potassium. Good to meet the daily protein needs of breastfeeding mothers that reach 65 grams. By consuming edamame, breast milk production will increase because of its high protein content. To consume… Continue reading Breast Milk Booster with Edamame

Amazing Moringa Plants
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Amazing Moringa Plants

Moringa is a type of plant from the Moringaceae tribe. This plant has a stem height of 7-11 meters. Moringa leaves have an oval shape with small compound size in one stalk, can be made vegetable or medicine. The flowers are yellowish white and the flower midrib hood is green. This flower grows throughout the… Continue reading Amazing Moringa Plants

Amazing Benefits of Bilimbi for The Body
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Amazing Benefits of Bilimbi for The Body

Bilimbi has an oval round shape. The young fruits are green and if they are ripe they will turn yellowish. Bilimbi in Indonesia called belimbing wuluh. Its flesh is white and greenish yellow. The sour taste in the flesh is more dominant. Bilimbi contains various nutrients that are needed by the body. In the bilimbi… Continue reading Amazing Benefits of Bilimbi for The Body