The Bad Cholesterol on The Body
Health Facts & Tips

The Bad Cholesterol on The Body

Total cholesterol, LDL (Low Density Lipoproteins) and HDL (High Density Lipoproteins) refers to the amount of cholesterol carried within different types of lipoproteins. Having a high total cholesterol means that there are a lot of cholesterol in the blood. High LDL means that a lot of cholesterol in the blood is contained in LDL. High… Continue reading The Bad Cholesterol on The Body

Garlic for Facial and Beauty Health
Health Facts & Tips

Garlic for Facial and Beauty Health

Garlic is a natural ingredient that is better known as spice, it also has various benefits for health. Such as to prevent cancer, control high blood pressure, lower bad cholesterol levels, and lower blood sugar levels. Additionally, garlic also has many benefits for facial and beauty health. Benefits of garlic for facial and beauty health… Continue reading Garlic for Facial and Beauty Health

Meet The Needs of Body Fluids To Reduce Stress
Health Facts & Tips, Small Talks & Chit Chats

Meet The Needs of Body Fluids To Reduce Stress

Stress can be interpreted as a condition in which the body and brain experience pressure in response to the threat that is being faced. The human body is mostly composed by water. About 60 percent of the composition of the human body is water. And the brain turns out to have a higher water composition… Continue reading Meet The Needs of Body Fluids To Reduce Stress

Amazing Benefits of Cashew Nuts for Body Health
Health Facts & Tips

Amazing Benefits of Cashew Nuts for Body Health

Cashew nuts are a very useful food. In addition to its delicious taste, the content of substances and vitamins in cashew nuts is very useful for body health. Cashew nuts taken from the cashew fruit. It contains water, energy,stamina,bone health,eye health,prevent gallstones,manage weight,reduce depression es and vitamins in cashew nuts is very useful for body… Continue reading Amazing Benefits of Cashew Nuts for Body Health

Cholesterol Is Not What We Are Talking About
Health Facts & Tips

Cholesterol Is Not What We Are Talking About

Ah…….. cholesterol…….. we hear this C word all the time, which has been frightening us for nearly 50 years. The second scariest word after Cancer, Cholesterol as a matter of fact is a silent killer, so they say. What is Cholesterol? When we say “Cholesterol” actually we aren’t talking about the cholesterol itself. It’s about… Continue reading Cholesterol Is Not What We Are Talking About

Apples Help To Lose Weight
Health Facts & Tips

Apples Help To Lose Weight

Apple is a type of fruit, or fruit produced from an apple tree. Apples are usually red in color when cooked and ready to eat, but can also be green or yellow skin. The skin of the fruit is rather soft, the flesh is hard. The fruit has few seeds in it. Apples can be… Continue reading Apples Help To Lose Weight

Obesity and Overweight
Health Facts & Tips

Obesity and Overweight

Obesity is a very high fat deposition in the body so as to make the weight is outside the ideal limit. A number of complications can arise due to obesity, even some of which endanger life. Some examples of serious complications include stroke, coronary heart disease, type 2 diabetes, colon cancer, and breast cancer. In… Continue reading Obesity and Overweight

Healthy Eating for Obesity
Health Facts & Tips

Healthy Eating for Obesity

Obesity is a disorder in the body that is characterized by the accumulation of excess fat in body tissues. Obese people can be easily recognized If you are not yet obese, then you can minimize the risk of obesity by adjusting your diet and healthy lifestyle. However, if you are already suffering from obesity, then… Continue reading Healthy Eating for Obesity

Most Common Dieting Mistakes
Health Facts & Tips

Most Common Dieting Mistakes

There are different types of diet effective method developed for the health of the body and weight loss effectively. This is related to the problem of high rates of obesity in the world as well as health problems that require diet for patients. There are mayo diet, high protein diet, ketogenic diet, and others. Everything… Continue reading Most Common Dieting Mistakes

Misunderstanding Cholesterol
Health Facts & Tips

Misunderstanding Cholesterol

We might think that we know all about the a-z of cholesterol, the “good” cholesterol, HDL (High Density Lipoproteins), LDL (Low Density Lipoproteins) the “bad” cholesterol, triglycerides, the healthy cholesterol levels and which kind of food to consume, good fats, bad fats etc. But why keeping a healthy cholesterol level is still so difficult? Where’s… Continue reading Misunderstanding Cholesterol