Raw almond milk does not contain cholesterol or saturated fat. Raw almond milk is also low in sodium and high in healthy fats (such as omega fatty acids, which are usually found in fish), which help prevent high blood pressure and heart disease.
Almonds are native to the Middle East and India. In Iran, India, Afghanistan, Azerbaijan and countries in Central Asia, almonds are called badam. From its native region, almonds then spread to northern Africa and southern Europe. From southern Europe, almonds are brought to other parts of the world, especially California, the United States. The United… Continue reading Know More About Almond Plants