Breakfast To Start Your Day Activity
Health Facts & Tips

Breakfast To Start Your Day Activity

Breakfast is the most important part of starting our daily activities. With an adequate breakfast, this is an energy supply as a starting point to start a day’s activities. Activities that have been supported by nutritional breakfast will make activities run well with enthusiasm. The following are the benefits of breakfast: Energy sources Refreshing the… Continue reading Breakfast To Start Your Day Activity

Surprising Health Benefits Taro
Health Facts & Tips

Surprising Health Benefits Taro

Taro or in Indonesia commonly called Talas has the Latin name Colocasia esculenta. This plant is a tuber vegetable that grows in the soil. Taro is a source of carbohydrates, the taste is rather sweet. Taro flesh is white with purple spots. They are usually cooked by boiling or frying. The content in taro is… Continue reading Surprising Health Benefits Taro

Know More About Almond Plants
Did You Know That…?

Know More About Almond Plants

Almonds are native to the Middle East and India. In Iran, India, Afghanistan, Azerbaijan and countries in Central Asia, almonds are called badam. From its native region, almonds then spread to northern Africa and southern Europe. From southern Europe, almonds are brought to other parts of the world, especially California, the United States. The United… Continue reading Know More About Almond Plants

Nauseous Because of Worry, Eat This Fruit
Health Facts & Tips

Nauseous Because of Worry, Eat This Fruit

Cantalupensis (Cucumis melo L.) is a fruit-producing plant that is widely used as a refreshing drink in Southeast Asia. In Indonesia it is called blewah. It is a kind of melon but is different from the cultivation group. Blewah is generally oval, with bright orange skin with greenish spots. Behind the thin fruit skin, there… Continue reading Nauseous Because of Worry, Eat This Fruit

Amazing Health Benefits of Pineapple
Health Facts & Tips

Amazing Health Benefits of Pineapple

Pineapple fruit is elliptic, green and yellow in color. Its texture is rough in the shape of the eye and has sharp thorns. The flesh of the fruit is light yellow, fresh, contains lots of water, and has a sharp aroma. Pineapple fruit contains sugar in the form of dextrose and saccharose. Rich in vitamin… Continue reading Amazing Health Benefits of Pineapple