Despite Chia Seeds Has Many Benefits, It Should Not Be Consumed In Excess
Did You Know That…?, Health Facts & Tips

Despite Chia Seeds Has Many Benefits, It Should Not Be Consumed In Excess

Chia seeds are small, blackish seeds taken from the chia plant (Salvia hispanica). Although small, the nutrition and benefits of chia seed are huge. Chia seed is rich in protein, fiber, and fat (including omega-3). These grains also contain minerals, such as calcium, magnesium, and iron. Although healthy, it should not be excessive in consuming… Continue reading Despite Chia Seeds Has Many Benefits, It Should Not Be Consumed In Excess

Tajba Poshy Almond Milk For Breastfeeding Mothers
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Tajba Poshy Milk For Breastfeeding Mothers

Tajba Poshy Milk is intended for breastfeeding mothers, but it can also be consumed since the third trimester of pregnancy. At that time the milk glands have been filled, so the mother can consume them so that the flow of breast milk can come out slowly. Tajba Poshy Milk is made from whole almonds combined… Continue reading Tajba Poshy Milk For Breastfeeding Mothers

International Plastic Bag Free Day 3rd July
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International Plastic Bag Free Day 3rd July

Every July 3 is celebrated as International Plastic Bag Free Day. Why is there this anniversary? Plastic bags that are discarded carelessly can pollute the environment. Plastic bags carried into the water channel will disrupt the smooth flow of water and cause flooding. Plastic bags carried to the sea may also be eaten by marine… Continue reading International Plastic Bag Free Day 3rd July

Rolled Oat Is an Important Source of Nutrition For The Brain
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Rolled Oat Is An Important Source of Nutrition For The Brain

Rolled oat is an important source of nutrients for the brain. Rolled oats are able to provide energy for the brain that is needed in starting the morning activities. In addition, fiber in oats also has a role to keep the brain fulfilled its needs throughout the morning. As for other ingredients such as zinc,… Continue reading Rolled Oat Is An Important Source of Nutrition For The Brain

Almond Milk For Pregnant Women Weight Management
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Almond Milk For Pregnant Women Weight Management

For pregnant women who are trying to lose weight or prevent excess weight while pregnant, almond milk is perfect. Almond milk contains vitamin D and riboflavin which are useful for maintaining eye health, skin, and making the baby's growth in the womb remain optimal.

Almonds Help Overcome Nausea and Vomiting During the First Trimester of Pregnancy
Did You Know That…?

Almonds Help Overcome Nausea and Vomiting During the First Trimester of Pregnancy

Almonds contain riboflavin which can help overcome nausea and vomiting that often occurs in the first trimester of pregnancy. In addition, riboflavin also helps reduce the risk of preeclampsia. As many as 100 grams of almonds provide intake of about 23% of the daily needs of riboflavin pregnant women.

Pumpkin Pudding Topping Raisin and Almond Recipe
Recipes

Pumpkin Pudding Topping Raisin and Almond Recipe

Pumpkin can not only be used as a cake. As an additional ingredient, to make pudding is okay too. The natural yellow color can steal the attention when served. Check out one variation of pumpkin recipe in the form of pudding. This pumpkin pudding recipe with almond milk, its color and tastes are appetizing. Pumpkin… Continue reading Pumpkin Pudding Topping Raisin and Almond Recipe