Watermelon Can Help Increase Breast Milk Production Capacity
Did You Know That…?, Health Facts & Tips

Watermelon Can Help Increase Breast Milk Production Capacity

Watermelon is rich in vitamins A and C, potassium and folic acid, but low in saturated fat, cholesterol and sodium. Besides being able to meet the needs of vitamins and minerals of nursing mothers, high water content in watermelon is also good for body fluid intake. High vitamin A content in watermelons is beneficial for… Continue reading Watermelon Can Help Increase Breast Milk Production Capacity

Tajba Poshy Milk Improves Breast Milk Quality
Did You Know That…?

Tajba Poshy Milk Can Improves Breast Milk Quality

Tajba Poshy Milk is not only made from almonds, but also rolled oats. The combination of the two provides more nutrition to help improve the quality of breast milk. Tajba Poshy Miik is packaged in glass bottles so that eco-friendly. In addition to almonds and rolled oats, chia seed which is a source of calcium… Continue reading Tajba Poshy Milk Can Improves Breast Milk Quality

How Cholesterol Affecting Our Heart
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How Cholesterol Affecting Our Heart

Oil doesn’t mix with water, that’s why cholesterol can’t easily dissolve in the blood. Cholesterol is a kind of fat, similar as oil, while our blood is like water. Our body needs cholesterol, such as to constructing walls for the cells, producing hormones, Vitamin D etc. Cholesterol distributed through out the body in the bloodstream… Continue reading How Cholesterol Affecting Our Heart

Why Do Serious Health Problems Encounter Younger and Younger Victims?
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Why Do Serious Health Problems Encounter Younger and Younger Victims?

The two scariest health problems nowadays are Cancer and Cholesterol. There are several symptoms to alarm us for Cancer, while cholesterol is considered as a silent killer because it shows no obvious symptoms nor pain. High cholesterol levels even occurs in children with a family history of cardiovascular disease or stroke as it’s passed on… Continue reading Why Do Serious Health Problems Encounter Younger and Younger Victims?

Cholesterol, Atherosclerosis and Heart Disease
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Cholesterol, Atherosclerosis and Heart Disease

Our heart is a muscle that generates the force that propels blood throughout our vascular system. The heart requires a constant supply of oxygen, fuel and has its own private blood supply, the coronary arteries, which circulate around the heart. Atherosclerosis is the technical term for a dangerous condition of heart disease that develops when… Continue reading Cholesterol, Atherosclerosis and Heart Disease

Lipoprotein and Cholesterol
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Lipoprotein and Cholesterol

We keep hearing Lipoprotein as an indication for our cholesterol levels. HDL, High-Density Lipoproteins is the good cholesterol and the LDL, Low-Density Lipoproteins is the bad cholesterol. So, why lipoprotein is always connected to cholesterol? Cholesterol is a kind of fat, produced and controlled by the liver through our blood. As our blood is like… Continue reading Lipoprotein and Cholesterol

The Bad Cholesterol on The Body
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The Bad Cholesterol on The Body

Total cholesterol, LDL (Low Density Lipoproteins) and HDL (High Density Lipoproteins) refers to the amount of cholesterol carried within different types of lipoproteins. Having a high total cholesterol means that there are a lot of cholesterol in the blood. High LDL means that a lot of cholesterol in the blood is contained in LDL. High… Continue reading The Bad Cholesterol on The Body

Garlic for Facial and Beauty Health
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Garlic for Facial and Beauty Health

Garlic is a natural ingredient that is better known as spice, it also has various benefits for health. Such as to prevent cancer, control high blood pressure, lower bad cholesterol levels, and lower blood sugar levels. Additionally, garlic also has many benefits for facial and beauty health. Benefits of garlic for facial and beauty health… Continue reading Garlic for Facial and Beauty Health