Doing Good
Small Talks & Chit Chats

Doing Good

Doing good can open your mind about others. Sometimes, it's possible to just look at people by their appearance and immediately have negative thoughts about them. Even though it is not known what is in their heart. Therefore, doing good will change your mind to be more positive. In addition, doing good can also be… Continue reading Doing Good

Pineapple To Help Relieve Headaches
Health, Small Talks & Chit Chats

Pineapple To Help Relieve Headaches

Did you know that pineapple can help relieve headaches? Pineapple fruit can be used to relieve secondary types of headaches, especially those that occur due to sinus infections or sinusitis. Pineapple contains the enzyme bromelain which functions to digest protein. A study conducted in 2016 and published in the journal Biomedical Reports stated that bromelain… Continue reading Pineapple To Help Relieve Headaches

Positive Thinking
Small Talks & Chit Chats

Positive Thinking

The mind is the key to self. By embedding something positive, nature will help the body make it happen. Likewise with negative thoughts, it can affect activities throughout the day. Believe that every good beginning will end well. Trying to always think that the day is always great and fun. Stay fit and healthy !

Healthy and Delicious Plant-based Milk for Children to Seniors
Small Talks & Chit Chats

Healthy and Delicious Plant-based Milk for Children to Seniors

Along with the development of the times there are various kinds of healthy foods and drinks. One of the most popular is almond milk. Apart from its delicious taste, almond milk is also good for your health. There are many benefits of almond milk itself. Good for heart, lowering cholesterol, reducing the risk of diabetes… Continue reading Healthy and Delicious Plant-based Milk for Children to Seniors

Almond Milk To Meet Vegans' Daily Nutritional Needs
Small Talks & Chit Chats

Almond Milk To Meet Vegans’ Daily Nutritional Needs

Almond milk is a popular choice for vegans. Plain almond milk is unsweetened, fairly low in calories and low in carbohydrates making it suitable for a low-carb diet. Researchers suggest that almond milk is an effective alternative for children and adults who suffer from allergies or intolerances to cow's milk. Almond milk naturally has vitamins… Continue reading Almond Milk To Meet Vegans’ Daily Nutritional Needs

Almonds - Healthy Snacks For Women During Menstruation
Small Talks & Chit Chats

Almonds – Healthy Snacks For Women During Menstruation

Many women complain of pain when menstruating, such as dizziness, weakness, unstable emotions to pain in several parts of the body. This condition of course causes discomfort and makes the body less enthusiastic about carrying out daily activities. The pain will go away on its own a few days after menstruation. But, there's no need… Continue reading Almonds – Healthy Snacks For Women During Menstruation