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Almonds Help Overcome Nausea and Vomiting During the First Trimester of Pregnancy

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Almonds contain riboflavin which can help overcome nausea and vomiting that often occurs in the first trimester of pregnancy. In addition, riboflavin also helps reduce the risk of preeclampsia. As many as 100 grams of almonds provide intake of about 23% of the daily needs of riboflavin pregnant women.

Almonds Help Overcome Nausea and Vomiting During the First Trimester of Pregnancy


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