Health Facts & Tips

Almonds are Good for Brain Health

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Almonds are a source of many nutrients that help in the development and health of the human brain. Almonds contain two important nutrients for the brain, namely riboflavin and L-carnitine which function to increase brain activity, thereby facilitating nerve pathways and reducing the risk of Alzheimer’s disease. Research has shown that almonds have nutrients that are beneficial for overall nervous system health.

Almonds are Good for Brain Health


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